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iCare

Therapy & Wellness

1.

Individual
Therapy

Personalized one-on-one therapy for clients to address stress, anxiety, depression, and other life challenges.

2.

Couples
Therapy

Strengthen relationships by improving communication, resolving conflicts, and nurturing deeper connections.

3.

Child & Adolescence Therapy

Specialized support for young clients, promoting emotional growth, resilience, and healthy development.

4.

Family
Therapy

Foster healthier family dynamics by addressing conflicts, enhancing communication, and promoting understanding.

Therapy Sessions
Our Approach

At iCare - Therapy and Wellness, we believe in a client-centered approach that prioritizes the unique needs and goals of each individual. Our experienced therapists draw from a variety of evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT), to create personalized treatment plans. We're committed to providing compassionate, empathetic care in a safe and supportive environment, whether online or in-person, empowering our clients to thrive on their journey toward emotional and mental well-being.

Image by Priscilla Du Preez
About Us

At iCare, our mission is to provide quality mental health services to everyone, especially those who need it the most. We are a female veteran-owned business and strive to provide our clients with the best care possible. Our services are designed to be flexible and accessible, making it easier for our clients to get the help they need on their own schedules.

We believe that mental health is as important as physical health and that everyone deserves access to quality care. Our team of dedicated professionals is here to provide the resources and support our clients need to improve their mental health and wellbeing.

Getting Help

Reaching out for support is a courageous step toward personal growth and emotional well-being. We understand that each person's journey is unique, and our dedicated team of professionals is here to guide you through every step of the process. Whether you're seeking individual, couples, family, or child & adolescence therapy, our client-centered approach ensures that you receive the personalized care and attention you deserve. Don't hesitate to take the first step toward healing; our compassionate therapists are ready to help you navigate life's challenges and embrace a brighter future.

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

Contact
iCare's online therapy sessions have been a lifesaver. The convenience and flexibility made it easy to access support when I needed it most. Their genuine care made all the difference!

- Beth H.

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